Phil Nicolaou, owner and coach of Southern Chester County Adventure Boot Camp, started this boot camp back in the fall of 2011 with the idea of giving women a different experience than the traditional gym setting. A place where they could come to get a fun, effective and challenging workout to meet their needs and goals in a a supportive environment. Adventure boot camp is a global brand that stands out in the industry for its family structure. Being part of a global brand has its benefits, one of which is the branding among others. I knew it was important to have a have a brand I knew and believed in stand behind me.
There are literally hundreds of locations all around the country, and now appearing in Europe. Adventure Boot Camp is a primarily outdoors workout designed to be non stop for the better part of 60 minutes.
On any given day you will experience strength training, cardiovascular training drills, team activities, core conditioning, obstacle courses, hikes and more. Every day is different to keep you challenged and fresh!
The program is designed for anyone, at any ability level that wants to get motivated, get a great workout first thing in the morning whether it be 5:30 am or 9 am and feel great the rest of the day!
If you are looking for motivation in a supportive environment, or want to get into those skinny jeans or just get healthier, this is the way to go!
You wont find any other fitness program in the area that offers more for the value of $155!
You will experience:
5-15 pounds of weight loss
3-5 % body fat
loss of inches all around
better relaxation and feel amazing!
Visit chestercountybootcamp.net for more information and to contact! Don't forget to check out Southern Chester County Boot Adventure Boot Camp on Facebook for updates and future ongoings too!
Sign up now for our New Year Slim Down at $155 for 3xs a week!
*This post has been sponsored by Southern Chester County Adventure Camp.